Maize, tender, local

Maize, tender, local
Energy
502 kJ ± 7 kJ
Moisture
68.29 g ± 0.52 g
Ash
380 mg ± 40 mg
Essential Quantity Minerals
386.21 mg ± 68.78 mg
Calcium (Ca)
6.35 mg ± 0.89 mg
Magnesium (Mg)
47.62 mg ± 5.32 mg
Phosphorus (P)
163 mg ± 25.7 mg
Potassium (K)
167 mg ± 36.8 mg
Sodium (Na)
2.24 mg ± 0.07 mg
Essential Trace Minerals
2.25283 mg ± 0.35128 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
4 ug ± 3 ug
Cobalt (Co)
0 ug ± 0 ug
Copper (Cu)
180 ug ± 60 ug
Iron (Fe)
0.71 mg ± 0.06 mg
Manganese (Mn)
360 ug ± 70 ug
Molybdenum (Mo)
9 ug ± 9 ug
Nickel (Ni)
16 ug ± 7 ug
Selenium (Se)
3.83 ug ± 2.28 ug
Zinc (Zn)
970 ug ± 140 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
121 ug ± 50 ug
Aluminium (Al)
120 ug ± 50 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
1 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
6.75253 mg ± 0.72427 mg
Vitamin A
73.53 ug ± 15.93 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
73.53 ug ± 15.93 ug
Vitamin B
2.28466 mg ± 0.14393 mg
Thiamine (B1)
170 ug ± 24 ug
Riboflavin (B2)
120 ug ± 21 ug
Niacin (B3)
1.13 mg ± 0.02 mg
Pantothenic acid (B5)
350 ug ± 40 ug
Total B6
0.45 mg ± 0.033 mg
Biotin (B7)
1.7 ug ± 0.27 ug
Folates (B9)
62.96 ug ± 5.66 ug
Ascorbic acids (C)
4.26 mg ± 0.55 mg
Vitamin D
42.34 ug ± 4.28 ug
Ergocalciferol (D2)
42.34 ug ± 4.28 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
90 ug ± 10 ug
Vitamin K
2 ug ± 0.13 ug
Phylloquinones (K1)
2 ug ± 0.13 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
1.4 g ± 0.3 g
Saturated Fatty acids
0.109 g ± 0.0044 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
96.13 mg ± 3.97 mg
Stearic acid (C18:0)
10.88 mg ± 1.55 mg
Arachidic acid (C20:0)
2.37 mg ± 0.63 mg
Behenic acid (C22:0)
0 mg ± 0 mg
Lignoceric acid (C24:0)
0 mg ± 0 mg
Unsaturated Fatty acids
0.494 g ± 0.012 g
Monounsaturated Fatty acids
0.147 g ± 0.0068 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Oleic acid (C18:1n9)
0.145 g ± 0.0065 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
1.85 mg ± 0.61 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.347 g ± 0.0052 g
Linoleic acid (C18:2n6)
0.337 g ± 0.0049 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
10.46 mg ± 0.74 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.34746 g ± 0.00564 g
Linoleic acid (C18:2n6)
0.337 g ± 0.0049 g
α-Linolenic acid (C18:3n3)
10.46 mg ± 0.74 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.49431 g ± 0.01275 g
Cis ω-3 Fatty acids
10.46 mg ± 0.74 mg
α-Linolenic acid (C18:3n3)
10.46 mg ± 0.74 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.337 g ± 0.0049 g
Linoleic acid (C18:2n6)
0.337 g ± 0.0049 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.14685 g ± 0.00711 g
Oleic acid (C18:1n9)
0.145 g ± 0.0065 g
Eicosenoic acid (C20:1n9)
1.85 mg ± 0.61 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
3.67 g ± 0.26 g
Insoluble Dietary Fiber
3.23 g ± 0.23 g
Soluble Dietary Fiber
0.43 g ± 0.07 g
Carbohydrate
22.69 g ± 0.94 g
Available CHO
17.35 g ± 2.78 g
Starch
15.88 g ± 2.8 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
1.47 g ± 0.05 g
Fructose
0.27 g ± 0.03 g
Glucose
800 mg ± 60 mg
Sucrose
0.4 g ± 0.04 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
3.57 g ± 0.42 g
Amino acids
3.411849 g ± 0.661521 g
Essential Amino acids
1.089564 g ± 0.171003 g
Histidine
76.755 mg ± 16.779 mg
Isoleucine
126.735 mg ± 7.497 mg
Leucine
360.213 mg ± 58.905 mg
Lysine
72.114 mg ± 13.923 mg
Methionine
59.619 mg ± 2.142 mg
Phenylalanine
141.015 mg ± 41.055 mg
Threonine
106.029 mg ± 14.994 mg
Tryptophan
20.706 mg ± 2.499 mg
Valine
126.378 mg ± 13.209 mg
Conditionally essential Amino acids
0.706503 g ± 0.148869 g
Cysteine
42.126 mg ± 11.424 mg
Arginine
108.885 mg ± 14.994 mg
Glycine
160.65 mg ± 74.613 mg
Proline
282.387 mg ± 34.629 mg
Tyrosine
112.455 mg ± 13.209 mg
Non-essential Amino acids
1.615782 g ± 0.341649 g
Alanine
353.43 mg ± 180.999 mg
Aspartic acid
329.868 mg ± 51.765 mg
Glutamic acid
715.785 mg ± 76.398 mg
Serine
216.699 mg ± 32.487 mg
Carotenoids
1.428 mg ± 0.225 mg
Carotenes
36.27 ug ± 11.33 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
36.27 ug ± 11.33 ug
Xanthophylls
173.79 ug ± 36.29 ug
Lutein
110 ug ± 28.1 ug
Zeaxanthin
26.53 ug ± 3.59 ug
β-Cryptoxanthin
37.26 ug ± 4.6 ug
Polyphenols
19 mg ± 2.52 mg
3,4-Dihydroxy Benzoic acid
40 ug ± 30 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
1240 ug ± 140 ug
Vanillic acid
2850 ug ± 430 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
550 ug ± 90 ug
Caffeic acid
550 ug ± 270 ug
Chlorogenic acid
0.92 mg ± 0.04 mg
Ferulic acid
380 ug ± 120 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
52.5 mg ± 1.18 mg
Campesterol
5.78 mg ± 0.14 mg
Stigmasterol
2.91 mg ± 0.05 mg
β-Sitosterol
43.81 mg ± 0.99 mg
Tocopherols
480 ug ± 50 ug
α-Tocopherol
50 ug ± 10 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
400 ug ± 30 ug
δ-Tocopherol
30 ug ± 10 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
14.08 mg ± 3.23 mg
Oxalates
5.2 mg ± 1.09 mg
Soluble Oxalate
3.98 mg ± 0.66 mg
Insoluble Oxalate
0.92 mg ± 0.15 mg
Cis-Aconitic acid
0.29 mg ± 0.07 mg
Citric acid
0 mg ± 0 mg
Fumaric acid
0.46 mg ± 0.19 mg
Malic acid
0.73 mg ± 0.48 mg
Quinic acid
1.83 mg ± 0.58 mg
Succinic acid
1.22 mg ± 0.1 mg
Tartaric acid
4.35 mg ± 0.72 mg
Phytate
148 mg ± 8.1 mg
Saponins
0 g ± 0 g