Indian Recipes ⇢ Honeyed figs with yogurt and almonds
Category
Vegetarian
Meal of Day
Anytime
Zone/Region
Universal Dish
Total Number of Servings 2
Honeyed figs with yogurt and almonds is a tasty and nutritious dessert. Natural sweetness and dietary fiber are provided by figs, probiotics and calcium are provided by yogurt, and healthy fats and protein are provided by almonds.
Nutritional values
Energy151 Kcal
Carbohydrates24 g
Proteins4 g
Fat5 g
Saturated Fat1 g
Fiber2 g
Sugar11 g
Ingredients
2 figs (Anzeer)
2 tablespoon of yogurt (Dahi)
1 tablespoon of honey
Handful flaked toasted almonds
2 pinches of cinnamon (Dalchini)
Procedure
Cut the figs (anjeer) in half
Spoon over the yogurt (dahi).
Drizzle with honey.
Sprinkle with cinnamon (dalchini) and a few flaked toasted almonds.
Allowed in:
Gout
