Indian Recipes ⇢ Chicken Fried Rice
Category
Non-Vegetarian
Meal of Day
Dinner
Zone/Region
Universal Dish
Total number of servings 2
Chicken fried rice is a tasty dish that combines cooked rice, seasoned chicken, and veggies. You can make a delightful and soothing chicken fried rice by combining the ingredients and seasonings. It can be served as a main meal or as a side dish.
Nutritional values
Energy302 kcal
Proteins19 g
Sodium137 mg
Ingredients
1 tablespoon of canola oil
1 tablespoon of sesame oil (optional)
2 tablespoon of chopped white onion
1 cup of leftover, cooked white rice
3 oz of leftover, diced up cooked chicken
½ cup of the frozen vegetable mixture (peas, corn, diced carrots)
1 teaspoon of reduced-sodium soy sauce
1 tablespoon of water
Procedure
Sauté onion in the mix of canola and sesame oil.
Medium heat for 1-2 minutes or until soft.
Add frozen vegetables and cook until heated through.
Add leftover rice and chicken.
Stirring them into the mix until the rice is broken up.
Add reduced-sodium soy sauce, water, and stir.
Cook for another 2-3 minutes and serve.
Allowed in:
Liver Cirrhosis
