Indian Recipes ⇢ Black grapes with strawberry raita
Category
Vegetarian
Meal of Day
Breakfast
Zone/Region
North Indian Recipe
Total Servings 4
Black Grapes with Strawberry Raita is a unique and refreshing twist on the traditional Indian raita. It combines the sweetness of black grapes and strawberries with creamy yogurt. It includes Vitamin C, Vitamin K, Potassium, Calcium, Vitamin B2.
Nutritional values
Energy27 Kcal
Carbohydrates4.7 g
Proteins1.9 g
Fat0.1 g
Fiber0.5 g
Cholesterol0 mg
Sodium25.2 mg
Ingredients
½ cup of strawberries, chopped
½ cup of black grapes, halved
1 cup low-fat curd (dahi), chilled
½ teaspoon of cumin powder (Jeera)
salt to taste
½ teaspoon of black salt
Procedure
Take curd (dahi) in a bowl.
Add cumin powder (jeera), black salt, and salt to taste.
Whisk well.
Add strawberries and black grapes to it.
Mix well and serve
Allowed in:
Gout, Kidney Disease, Liver Cirrhosis, Malaria, Typhoid, Heart Disease
