Recipes

Whole grain pancake

Whole grain pancakes are a healty and nutritious spin on the traditional pancake recipe. Whole grain pancakes have more fiber, vitamins, and minerals since they are produced with whole wheat flour or a combination of whole grain flours.

Veg Breakfast

Whole grain pancake

Ingredients 10

  • 1 cup Whole grain flour
  • 1/2 cup Regular flour
  • 2 teaspoon Brown sugar
  • 2 tbsp Baking powder
  • 1/2 teaspoon Baking soda
  • 1 teaspoon Of Salt
  • 1 ½ cup Milk
  • 2 large egg
  • 2 tbsp of Vegetable oil
  • 1 tablespoon of Vanilla extract

Method

  1. Whisk together the whole wheat flour, all-purpose flour, brown sugar, baking powder, baking soda, and salt in a large mixing basin.
  2. In a separate mixing dish, whisk together the eggs, milk, vegetable oil, and vanilla essence. Combine thoroughly.
  3. Mix the wet and dry ingredients together until barely mixed. Avoid overmixing.
  4. Warm a nonstick skillet or griddle over medium heat. Scoop 1/4 cup of the batter onto the pan for each pancake.
  5. Cook the pancakes for about 2-3 minutes on each side, or until golden brown.
  6. Toppings such as fresh fruit, maple syrup, or whipped cream are optional.

Nutrition facts

Approximate values for the recipe as written.

Carbohydrates 30-40 gram
Proteins 6-10 gram
Fat 5-10 gram
Fiber 3-5 gram

Helpful when managing

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