Garlic, single clove, Kashmir

Garlic, single clove, Kashmir
Energy
523 kJ ± 0 kJ
Moisture
64.49 g ± 0 g
Ash
1760 mg ± 0 mg
Essential Quantity Minerals
781 mg ± 0 mg
Calcium (Ca)
19 mg ± 0 mg
Magnesium (Mg)
41.13 mg ± 0 mg
Phosphorus (P)
128 mg ± 0 mg
Potassium (K)
584 mg ± 0 mg
Sodium (Na)
8.87 mg ± 0 mg
Essential Trace Minerals
2.07943 mg ± 0 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
8 ug ± 0 ug
Cobalt (Co)
0 ug ± 0 ug
Copper (Cu)
230 ug ± 0 ug
Iron (Fe)
1.01 mg ± 0 mg
Manganese (Mn)
130 ug ± 0 ug
Molybdenum (Mo)
9 ug ± 0 ug
Nickel (Ni)
32 ug ± 0 ug
Selenium (Se)
0.43 ug ± 0 ug
Zinc (Zn)
660 ug ± 0 ug
Possibly essential Trace Minerals
1 ug ± 0 ug
Lithium (Li)
1 ug ± 0 ug
Non-essential Trace Minerals
187 ug ± 0 ug
Aluminium (Al)
180 ug ± 0 ug
Cadmium (Cd)
4 ug ± 0 ug
Lead (Pb)
3 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
19.25249 mg ± 0 mg
Vitamin A
0 ug ± 0 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
0 ug ± 0 ug
Vitamin B
3.8151 mg ± 0 mg
Thiamine (B1)
250 ug ± 0 ug
Riboflavin (B2)
220 ug ± 0 ug
Niacin (B3)
0.42 mg ± 0 mg
Pantothenic acid (B5)
1860 ug ± 0 ug
Total B6
0.97 mg ± 0 mg
Biotin (B7)
2.85 ug ± 0 ug
Folates (B9)
92.25 ug ± 0 ug
Ascorbic acids (C)
15.38 mg ± 0 mg
Vitamin D
2.89 ug ± 0 ug
Ergocalciferol (D2)
2.89 ug ± 0 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
50 ug ± 0 ug
Vitamin K
4.5 ug ± 0 ug
Phylloquinones (K1)
4.5 ug ± 0 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.16 g ± 0 g
Saturated Fatty acids
0.03476 g ± 0 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
28.56 mg ± 0 mg
Stearic acid (C18:0)
2.19 mg ± 0 mg
Arachidic acid (C20:0)
1.36 mg ± 0 mg
Behenic acid (C22:0)
1.35 mg ± 0 mg
Lignoceric acid (C24:0)
1.31 mg ± 0 mg
Unsaturated Fatty acids
0.09323 g ± 0 g
Monounsaturated Fatty acids
0.01083 g ± 0 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Oleic acid (C18:1n9)
0.01083 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.0824 g ± 0 g
Linoleic acid (C18:2n6)
0.0731 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
9.31 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.08241 g ± 0 g
Linoleic acid (C18:2n6)
0.0731 g ± 0 g
α-Linolenic acid (C18:3n3)
9.31 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.09324 g ± 0 g
Cis ω-3 Fatty acids
9.31 mg ± 0 mg
α-Linolenic acid (C18:3n3)
9.31 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.0731 g ± 0 g
Linoleic acid (C18:2n6)
0.0731 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.01083 g ± 0 g
Oleic acid (C18:1n9)
0.01083 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
4.01 g ± 0 g
Insoluble Dietary Fiber
2.2 g ± 0 g
Soluble Dietary Fiber
1.81 g ± 0 g
Carbohydrate
23.46 g ± 0 g
Available CHO
21.26 g ± 0 g
Starch
17.53 g ± 0 g
Oligosaccharides
400 mg ± 0 mg
Raffinose
220 mg ± 0 mg
Stachyose
120 mg ± 0 mg
Verbascose
60 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
3.73 g ± 0 g
Fructose
1.21 g ± 0 g
Glucose
1050 mg ± 0 mg
Sucrose
1.47 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
6.12 g ± 0 g
Amino acids
5.733828 g ± 0 g
Essential Amino acids
1.647504 g ± 0 g
Histidine
79.56 mg ± 0 mg
Isoleucine
210.528 mg ± 0 mg
Leucine
347.616 mg ± 0 mg
Lysine
253.98 mg ± 0 mg
Methionine
42.228 mg ± 0 mg
Phenylalanine
211.752 mg ± 0 mg
Threonine
223.38 mg ± 0 mg
Tryptophan
59.364 mg ± 0 mg
Valine
219.096 mg ± 0 mg
Conditionally essential Amino acids
1.76562 g ± 0 g
Cysteine
101.592 mg ± 0 mg
Arginine
1004.904 mg ± 0 mg
Glycine
235.62 mg ± 0 mg
Proline
235.62 mg ± 0 mg
Tyrosine
187.884 mg ± 0 mg
Non-essential Amino acids
2.320704 g ± 0 g
Alanine
260.1 mg ± 0 mg
Aspartic acid
743.58 mg ± 0 mg
Glutamic acid
1035.504 mg ± 0 mg
Serine
281.52 mg ± 0 mg
Carotenoids
0.02658 mg ± 0 mg
Carotenes
0 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
0 ug ± 0 ug
Xanthophylls
3.88 ug ± 0 ug
Lutein
2.52 ug ± 0 ug
Zeaxanthin
1.36 ug ± 0 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
99.22 mg ± 0 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
2140 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
5980 ug ± 0 ug
Caffeic acid
6890 ug ± 0 ug
Chlorogenic acid
0 mg ± 0 mg
Ferulic acid
50 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0.71 mg ± 0 mg
Quercetin
1.04 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
1.87 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0.03 mg ± 0 mg
Genistein
0.04 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
15.24 mg ± 0 mg
Campesterol
1.21 mg ± 0 mg
Stigmasterol
0.37 mg ± 0 mg
β-Sitosterol
13.66 mg ± 0 mg
Tocopherols
50 ug ± 0 ug
α-Tocopherol
50 ug ± 0 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
147.23 mg ± 0 mg
Oxalates
127 mg ± 0 mg
Soluble Oxalate
119 mg ± 0 mg
Insoluble Oxalate
7.33 mg ± 0 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
0.12 mg ± 0 mg
Fumaric acid
0 mg ± 0 mg
Malic acid
0 mg ± 0 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
20.11 mg ± 0 mg
Tartaric acid
0 mg ± 0 mg
Phytate
31.95 mg ± 0 mg
Saponins
0 g ± 0 g