Onion, big

Onion, big
Energy
201 kJ ± 9 kJ
Moisture
85.76 g ± 0.43 g
Ash
500 mg ± 40 mg
Essential Quantity Minerals
247.83 mg ± 59.22 mg
Calcium (Ca)
21.03 mg ± 6.68 mg
Magnesium (Mg)
17.96 mg ± 5.17 mg
Phosphorus (P)
32.34 mg ± 7.63 mg
Potassium (K)
171 mg ± 38.6 mg
Sodium (Na)
5.5 mg ± 1.14 mg
Essential Trace Minerals
1.14335 mg ± 0.7081 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
3 ug ± 2 ug
Cobalt (Co)
2 ug ± 1 ug
Copper (Cu)
110 ug ± 90 ug
Iron (Fe)
0.43 mg ± 0.11 mg
Manganese (Mn)
240 ug ± 210 ug
Molybdenum (Mo)
0 ug ± 0 ug
Nickel (Ni)
8 ug ± 5 ug
Selenium (Se)
0.35 ug ± 0.1 ug
Zinc (Zn)
350 ug ± 290 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
84 ug ± 33 ug
Aluminium (Al)
80 ug ± 30 ug
Cadmium (Cd)
1 ug ± 1 ug
Lead (Pb)
3 ug ± 2 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
7.5678 mg ± 0.81498 mg
Vitamin A
1.08 ug ± 0.28 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
1.08 ug ± 0.28 ug
Vitamin B
0.82149 mg ± 0.17304 mg
Thiamine (B1)
40 ug ± 5 ug
Riboflavin (B2)
10 ug ± 1 ug
Niacin (B3)
0.34 mg ± 0.1 mg
Pantothenic acid (B5)
300 ug ± 50 ug
Total B6
0.1 mg ± 0.014 mg
Biotin (B7)
2.61 ug ± 0.19 ug
Folates (B9)
28.88 ug ± 2.85 ug
Ascorbic acids (C)
6.69 mg ± 0.63 mg
Vitamin D
0.73 ug ± 0.19 ug
Ergocalciferol (D2)
0.73 ug ± 0.19 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
50 ug ± 10 ug
Vitamin K
4.5 ug ± 1.47 ug
Phylloquinones (K1)
4.5 ug ± 1.47 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.24 g ± 0.03 g
Saturated Fatty acids
0.06081 g ± 0.00053 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
47.96 mg ± 0.96 mg
Stearic acid (C18:0)
4.65 mg ± 0.34 mg
Arachidic acid (C20:0)
0 mg ± 0 mg
Behenic acid (C22:0)
3.8 mg ± 0.29 mg
Lignoceric acid (C24:0)
4.4 mg ± 0.32 mg
Unsaturated Fatty acids
0.14636 g ± 0.00279 g
Monounsaturated Fatty acids
0.03936 g ± 0.00089 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Oleic acid (C18:1n9)
0.03936 g ± 0.00089 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.107 g ± 0.0019 g
Linoleic acid (C18:2n6)
0.1 g ± 0.0015 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
6.63 mg ± 0.54 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.10663 g ± 0.00204 g
Linoleic acid (C18:2n6)
0.1 g ± 0.0015 g
α-Linolenic acid (C18:3n3)
6.63 mg ± 0.54 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.14599 g ± 0.00293 g
Cis ω-3 Fatty acids
6.63 mg ± 0.54 mg
α-Linolenic acid (C18:3n3)
6.63 mg ± 0.54 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.1 g ± 0.0015 g
Linoleic acid (C18:2n6)
0.1 g ± 0.0015 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.03936 g ± 0.00089 g
Oleic acid (C18:1n9)
0.03936 g ± 0.00089 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
2.45 g ± 0.21 g
Insoluble Dietary Fiber
1.92 g ± 0.15 g
Soluble Dietary Fiber
0.53 g ± 0.08 g
Carbohydrate
9.56 g ± 0.44 g
Available CHO
6.68 g ± 0.09 g
Starch
0.8 g ± 0.03 g
Oligosaccharides
3800 mg ± 538 mg
Raffinose
1640 mg ± 153 mg
Stachyose
1310 mg ± 143 mg
Verbascose
850 mg ± 242 mg
Ajugose
0 mg ± 0 mg
Free Sugars
5.88 g ± 0.09 g
Fructose
1.89 g ± 0.19 g
Glucose
1470 mg ± 40 mg
Sucrose
2.52 g ± 0.1 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
1.5 g ± 0.1 g
Amino acids
1.23915 g ± 0.10845 g
Essential Amino acids
0.3057 g ± 0.04245 g
Histidine
26.4 mg ± 3 mg
Isoleucine
31.2 mg ± 6 mg
Leucine
48.75 mg ± 3.45 mg
Lysine
52.8 mg ± 9.3 mg
Methionine
13.8 mg ± 1.95 mg
Phenylalanine
41.55 mg ± 3 mg
Threonine
31.5 mg ± 5.4 mg
Tryptophan
18.45 mg ± 1.2 mg
Valine
41.25 mg ± 9.15 mg
Conditionally essential Amino acids
0.3282 g ± 0.0267 g
Cysteine
13.2 mg ± 1.8 mg
Arginine
198.15 mg ± 6.9 mg
Glycine
57.9 mg ± 9.6 mg
Proline
30.15 mg ± 4.95 mg
Tyrosine
28.8 mg ± 3.45 mg
Non-essential Amino acids
0.60525 g ± 0.0393 g
Alanine
54.15 mg ± 9.6 mg
Aspartic acid
134.4 mg ± 12.6 mg
Glutamic acid
376.5 mg ± 9 mg
Serine
40.2 mg ± 8.1 mg
Carotenoids
0.0891 mg ± 0.00638 mg
Carotenes
1.08 ug ± 0.28 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
1.08 ug ± 0.28 ug
Xanthophylls
3.58 ug ± 1.33 ug
Lutein
1.77 ug ± 0.64 ug
Zeaxanthin
1.81 ug ± 0.69 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
35.12 mg ± 3.56 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
2910 ug ± 490 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
0 ug ± 0 ug
Chlorogenic acid
0.19 mg ± 0.05 mg
Ferulic acid
80 ug ± 20 ug
Apigenin
0.05 mg ± 0.02 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
40 ug ± 20 ug
Kaempferol
0.68 mg ± 0.24 mg
Quercetin
1.62 mg ± 0.16 mg
Quercetin-3-β-D-glucoside
2.79 mg ± 0.21 mg
Quercetin-3-O-rutinoside
0.36 mg ± 0.06 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
7.24 mg ± 0.73 mg
Myricetin
0.08 mg ± 0.01 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
8.13 mg ± 0.52 mg
Campesterol
0.47 mg ± 0.02 mg
Stigmasterol
0.31 mg ± 0.02 mg
β-Sitosterol
7.35 mg ± 0.48 mg
Tocopherols
50 ug ± 10 ug
α-Tocopherol
50 ug ± 10 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
590.81 mg ± 29.94 mg
Oxalates
4.03 mg ± 1.85 mg
Soluble Oxalate
3.42 mg ± 0.35 mg
Insoluble Oxalate
0.61 mg ± 2.1 mg
Cis-Aconitic acid
43.05 mg ± 3.98 mg
Citric acid
33.89 mg ± 1.32 mg
Fumaric acid
0.63 mg ± 0.2 mg
Malic acid
392 mg ± 4.5 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
105 mg ± 16.3 mg
Tartaric acid
12.21 mg ± 1.79 mg
Phytate
13.9 mg ± 2.11 mg
Saponins
0 g ± 0 g