Fenugreek seeds
- Condiments and Spices
- Trigonella foenum graecum
Energy
983 kJ ± 10 kJ
Moisture
7.82 g ± 0.37 g
Ash
2930 mg ± 150 mg
Essential Quantity Minerals
1668.2 mg ± 179.36 mg
Calcium (Ca)
135 mg ± 17.2 mg
Magnesium (Mg)
167 mg ± 35.6 mg
Phosphorus (P)
435 mg ± 115 mg
Potassium (K)
891 mg ± 11.5 mg
Sodium (Na)
40.2 mg ± 0.06 mg
Essential Trace Minerals
15.37546 mg ± 3.58751 mg
Arsenic (As)
3.48 ug ± 0.7 ug
Chromium (Cr)
15 ug ± 4 ug
Cobalt (Co)
31 ug ± 11 ug
Copper (Cu)
1160 ug ± 320 ug
Iron (Fe)
8.47 mg ± 1.9 mg
Manganese (Mn)
1600 ug ± 330 ug
Molybdenum (Mo)
98 ug ± 36 ug
Nickel (Ni)
188 ug ± 54 ug
Selenium (Se)
9.98 ug ± 1.81 ug
Zinc (Zn)
3800 ug ± 930 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
1324 ug ± 320 ug
Aluminium (Al)
1310 ug ± 310 ug
Cadmium (Cd)
2 ug ± 1 ug
Lead (Pb)
12 ug ± 9 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
2.86813 mg ± 0.3204 mg
Vitamin A
142 ug ± 1.5 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
142 ug ± 1.5 ug
Vitamin B
2.70265 mg ± 0.31798 mg
Thiamine (B1)
280 ug ± 29 ug
Riboflavin (B2)
140 ug ± 26 ug
Niacin (B3)
1.19 mg ± 0.1 mg
Pantothenic acid (B5)
270 ug ± 30 ug
Total B6
0.77 mg ± 0.128 mg
Biotin (B7)
1.54 ug ± 0.29 ug
Folates (B9)
51.11 ug ± 4.69 ug
Ascorbic acids (C)
0 mg ± 0 mg
Vitamin D
1.98 ug ± 0.08 ug
Ergocalciferol (D2)
1.98 ug ± 0.08 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
20 ug ± 0 ug
Vitamin K
1.5 ug ± 0.84 ug
Phylloquinones (K1)
1.5 ug ± 0.84 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
5.72 g ± 0.02 g
Saturated Fatty acids
0.77 g ± 0.0175 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
501 mg ± 12.2 mg
Stearic acid (C18:0)
188 mg ± 5.3 mg
Arachidic acid (C20:0)
50.12 mg ± 2.25 mg
Behenic acid (C22:0)
18.6 mg ± 1.44 mg
Lignoceric acid (C24:0)
11.78 mg ± 1.27 mg
Unsaturated Fatty acids
3.808 g ± 0.0593 g
Monounsaturated Fatty acids
0.675 g ± 0.0234 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Oleic acid (C18:1n9)
0.663 g ± 0.0241 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
12.15 mg ± 1.86 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
3.133 g ± 0.0359 g
Linoleic acid (C18:2n6)
2.051 g ± 0.0237 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
1082 mg ± 13.6 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
3.133 g ± 0.0373 g
Linoleic acid (C18:2n6)
2.051 g ± 0.0237 g
α-Linolenic acid (C18:3n3)
1082 mg ± 13.6 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
3.80815 g ± 0.06326 g
Cis ω-3 Fatty acids
1082 mg ± 13.6 mg
α-Linolenic acid (C18:3n3)
1082 mg ± 13.6 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
2.051 g ± 0.0237 g
Linoleic acid (C18:2n6)
2.051 g ± 0.0237 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.67515 g ± 0.02596 g
Oleic acid (C18:1n9)
0.663 g ± 0.0241 g
Eicosenoic acid (C20:1n9)
12.15 mg ± 1.86 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
47.55 g ± 0.54 g
Insoluble Dietary Fiber
27.63 g ± 0.59 g
Soluble Dietary Fiber
19.92 g ± 0.51 g
Carbohydrate
10.57 g ± 0.57 g
Available CHO
4.22 g ± 0.2 g
Starch
3.66 g ± 0.2 g
Oligosaccharides
2290 mg ± 217 mg
Raffinose
600 mg ± 93 mg
Stachyose
1430 mg ± 98 mg
Verbascose
260 mg ± 26 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0.55 g ± 0.05 g
Fructose
0.31 g ± 0.02 g
Glucose
120 mg ± 10 mg
Sucrose
0.11 g ± 0.02 g
Maltose
10 mg ± 10 mg
Lactose
0 g ± 0 g
Protein
25.41 g ± 0.24 g
Amino acids
23.75835 g ± 1.938783 g
Essential Amino acids
8.446284 g ± 0.719103 g
Histidine
579.348 mg ± 101.64 mg
Isoleucine
1161.237 mg ± 86.394 mg
Leucine
1524.6 mg ± 104.181 mg
Lysine
1677.06 mg ± 99.099 mg
Methionine
310.002 mg ± 20.328 mg
Phenylalanine
1041.81 mg ± 127.05 mg
Threonine
724.185 mg ± 40.656 mg
Tryptophan
302.379 mg ± 2.541 mg
Valine
1125.663 mg ± 137.214 mg
Conditionally essential Amino acids
5.374215 g ± 0.472626 g
Cysteine
350.658 mg ± 40.656 mg
Arginine
2129.358 mg ± 104.181 mg
Glycine
1250.172 mg ± 137.214 mg
Proline
990.99 mg ± 114.345 mg
Tyrosine
653.037 mg ± 76.23 mg
Non-essential Amino acids
9.937851 g ± 0.747054 g
Alanine
1095.171 mg ± 147.378 mg
Aspartic acid
2797.641 mg ± 251.559 mg
Glutamic acid
4693.227 mg ± 231.231 mg
Serine
1351.812 mg ± 116.886 mg
Carotenoids
1.21 mg ± 0.162 mg
Carotenes
142 ug ± 1.5 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
142 ug ± 1.5 ug
Xanthophylls
787 ug ± 103.3 ug
Lutein
586 ug ± 91.3 ug
Zeaxanthin
201 ug ± 12 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
94.73 mg ± 3.32 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
50 ug ± 20 ug
Chlorogenic acid
1.44 mg ± 0.19 mg
Ferulic acid
1730 ug ± 510 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
2.67 mg ± 0.28 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0.03 mg ± 0.01 mg
Genistein
0.02 mg ± 0.01 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
145.04 mg ± 3.83 mg
Campesterol
12.35 mg ± 0.48 mg
Stigmasterol
6.69 mg ± 0.25 mg
β-Sitosterol
126 mg ± 3.1 mg
Tocopherols
20 ug ± 0 ug
α-Tocopherol
20 ug ± 0 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
20 ug ± 0 ug
α-Tocotrienol
20 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
41.64 mg ± 10.83 mg
Oxalates
31.75 mg ± 8.12 mg
Soluble Oxalate
10.55 mg ± 0.64 mg
Insoluble Oxalate
21.2 mg ± 7.89 mg
Cis-Aconitic acid
0.24 mg ± 0.04 mg
Citric acid
4.99 mg ± 1.43 mg
Fumaric acid
0 mg ± 0 mg
Malic acid
0 mg ± 0 mg
Quinic acid
2.47 mg ± 0.63 mg
Succinic acid
0 mg ± 0 mg
Tartaric acid
2.19 mg ± 0.61 mg
Phytate
570 mg ± 13.6 mg
Saponins
6.33 g ± 0.72 g
