What Should I Eat with : Hyperthyroidism + ?

Hyperthyroidism: This condition is caused by the over-secretion of thyroxine by thyroid gland. It accelerated the body metabolism. The patient usually experience trouble in breathing, rapid or irregular heartbeat, unintentional weight loss, mood swings, and sweating.

MUST EAT

Apple

Malus domesticaFRUITS

Banana

MusaFRUITS

Papaya

Carica papayaFRUITS

Orange

Citrus X sinensisFRUITS

Grapes

VitisFRUITS

Lemon

Citrus × limonFRUITS

Mushroom

Agaricus bisporusMUSHROOMS

Carrot

Daucus carota subsp. sativusROOTS AND TUBERS

Potato

Solanum tuberosumROOTS AND TUBERS

Tomato

Solanum lycopersicumOTHER VEGETABLES

Asparagus (Satawar)

Asparagus officinalisGREEN LEAFY VEGETABLES

Bamboo shots

Bambusa vulgarisROOTS AND TUBERS

Maize (corn)

Zea maysCEREALS AND MILLETS

Flaxseed oil (Alasi ka tel)

Linum usitatissimumNUTS AND OIL SEEDS

Olive oil (Jaitoon ka tel)

Olea europaea L.NUTS AND OIL SEEDS

Rice bran oil

Oryza sativa l.NUTS AND OIL SEEDS

Sesame oil (Til ka tel)

Sesamum indicumNUTS AND OIL SEEDS

Avocado oil

Persea americana and Persea gratissimaNUTS AND OIL SEEDS

Coconut oil (Naariyal ka tel)

Cocos nucifera L.NUTS AND OIL SEEDS

Safflower oil (Kusum ka tel)

Carthamus tinctoriusNUTS AND OIL SEEDS

Sunflower oil (Soorajmukhi ka tel)

Helianthus annus L.NUTS AND OIL SEEDS

Oats (Jaee)

Avena sativaCEREALS AND MILLETS

Whole wheat

TriticumCEREALS AND MILLETS

Bajra

Pennisetum glaucumCEREALS AND MILLETS

Brown Rice

Oryza sativaCEREALS AND MILLETS

Barley (Jau)

Hordeum vulgareCEREALS AND MILLETS

Skimmed milk

-MILK PRODUCTS

Curd (Dahi)

-MILK PRODUCTS

Indian cottage cheese (Paneer)

-MILK PRODUCTS

Yogurt

Lactobacillus bulgaricusMILK PRODUCTS

Cashew (Kaju)

Anacardium occidentaleNUTS AND OIL SEEDS

Almond (Badam)

Prunus dulcisNUTS AND OIL SEEDS

Walnut (Akharoot)

JuglansNUTS AND OIL SEEDS

White beans

Phaseolus vulgarisGRAIN LEGUMES

Chickpeas (Chanai)

Cicer arietinumGRAIN LEGUMES

Lentils (Dals)

Lens culinarisGRAIN LEGUMES

Lamb

Ovis ariesANIMAL MEAT

Organ meat

-ANIMAL MEAT

Shrimp

CarideaMARINE FISH

Tuna

ThunniniMARINE FISH

Salmon (Rawas)

Salmo salarMARINE FISH

Fennel

Foeniculum vulgareCONDIMENTS AND SPICES-DRY

Cheese

Latin caseusMILK PRODUCTS

Black beans

Phaseolus vulgarisGRAIN LEGUMES

Ginger tea

ZingiberaceaeMISCELLANEOUS

Lassi (Buttermilk)

-MILK PRODUCTS

Honey

melliferaMISCELLANEOUS

Jaggery (Gudh)

-SUGARS

Pumpkin seeds

Cucurbita pepo subsp. pepo var.NUTS AND OIL SEEDS

Coriander (Dhaniya)

Coriandrum sativumCONDIMENTS AND SPICES-FRESH

Pink Lentils (Masoor dal)

Lens culinarisGRAIN LEGUMES

Whole-wheat flour

TriticumCEREALS AND MILLETS

Whole-grain bread

-GRAIN LEGUMES

Chia seeds

Salvia hispanicaCONDIMENTS AND SPICES-DRY

Flaxseeds (Alsi)

Linum usitatissimumCONDIMENTS AND SPICES-DRY

Beans

Phaseolus vulgarisGRAIN LEGUMES

Egg White

AlbumenEGG AND EGG PRODUCTS

Butter milk

-MILK PRODUCTS

Pomegranate (Anaar)

Punica granatumFRUITS

EAT IN MODERATION

Peaches

Prunus persicaFRUITS

Pear

PyrusFRUITS

Sweet potato (Sakarkand)

Ipomoea batatasROOTS AND TUBERS

Broccoli

Brassica oleracea var. italicaOTHER VEGETABLES

Kale

Brassica oleracea var. sabellicaGREEN LEAFY VEGETABLES

Spinach (Palak)

Spinacia oleraceaGREEN LEAFY VEGETABLES

Cabbage (Patta gobi)

Brassica oleracea var. capitataGREEN LEAFY VEGETABLES

Coffee

CoffeaMISCELLANEOUS

Green tea

Camellia sinensisMISCELLANEOUS

Strawberry

Fragaria × ananassaFRUITS

AVOID THESE

Brussels sprouts

Brassica oleraceaGREEN LEAFY VEGETABLES

Cauliflower

Brassica oleraceaGREEN LEAFY VEGETABLES

Turnip (Shalagam)

Brassica rapa subsp. rapaROOTS AND TUBERS

Celery (Ajmod)

Apium graveolensOTHER VEGETABLES

Lettuce

Lactuca sativaGREEN LEAFY VEGETABLES

Beetroot (Chukandar)

Beta vulgarisOTHER VEGETABLES

Parsley

Petroselinum crispumGREEN LEAFY VEGETABLES

Pumpkin

CucurbitaOTHER VEGETABLES

Cucumber

Cucumis sativusOTHER VEGETABLES

Mustard (Sarson/Rai)

BrassicaGREEN LEAFY VEGETABLES

White bread

-MISCELLANEOUS

Pasta

pasta di semolaMISCELLANEOUS

Soyabean

Glycine maxCEREALS AND MILLETS

Chicken

Gallus gallus domesticusPOULTRY

Red meat

Bos primigeniusANIMAL MEAT

Whole milk

-MILK PRODUCTS

Egg yolk

VitellusEGG AND EGG PRODUCTS

Ice Cream

-MILK PRODUCTS

Garden cress seeds (Halim)

Lepidium sativumOTHER VEGETABLES

Tofu

-MISCELLANEOUS

Sweet drinks

-MISCELLANEOUS

Shellfish

phylum MolluscaMARINE SHELLFISH

Deli meat

-ANIMAL MEAT

Sprouts

-GRAIN LEGUMES

Rye

Secale cerealeCEREALS AND MILLETS

Soya milk

-MISCELLANEOUS

Pickles (Achaar)

Cucumis anguriaMISCELLANEOUS

Bacon

SusANIMAL MEAT

Raisins (Kishmish)

Vitis viniferaFRUITS