What Should I Eat with : Headache + ?

Headache: Most people experience pain or discomfort in the head or neck when they get a headache. Several things, such as stress, dehydration, sinus issues, migraines, and head injuries, can result in headaches.

MUST EAT

Banana

MusaFRUITS

Watermelon

Citrullus vulgarisFRUITS

Herbal Tea

Camellia sinensisDRINKS

Coffee

CoffeaMISCELLANEOUS

Chocolate

Theobroma cacao L.

Berries

genus CitrusAGGREGATE FRUITS OR DRUPES

Mushroom

Agaricus bisporusMUSHROOMS

Yogurt

Lactobacillus bulgaricusMILK PRODUCTS

Broccoli

Brassica oleracea var. italicaOTHER VEGETABLES

Spinach (Palak)

Spinacia oleraceaGREEN LEAFY VEGETABLES

Black beans

Phaseolus vulgarisGRAIN LEGUMES

EAT IN MODERATION

Water

Dihydrogen monoxide

Ginger tea

ZingiberaceaeMISCELLANEOUS

Almond (Badam)

Prunus dulcisNUTS AND OIL SEEDS

Walnut (Akharoot)

JuglansNUTS AND OIL SEEDS

Dark chocolate

Theobroma cacao L.FRUITS

Fresh Fruits

FRUITS

Whole Grain

TriticumGRAINS

Leafy Vegetables

Vegetables

AVOID THESE

Red wine

Vitis viniferaMISCELLANEOUS

Cheese

Latin caseusMILK PRODUCTS

Citrus Fruits (Orange, Lemon, Grapefruit)

Citrus sps.FRUITS

Yeast

Saccharomyces cerevisiaeBAKED PRODUCTS

Seeds and nuts

NUTS AND OIL SEEDS

Processed meat

-ANIMAL MEAT