What Should I Eat with : Cough + ?

Cough: Coughing is a reflex action that aids in clearing mucus, irritants, and other foreign objects from the throat. Chest discomfort, breathing problems are possible symptoms. Depending on the underlying cause, treatment include relaxation, water.

MUST EAT

Garlic (Lehsun)

Allium sativumCONDIMENTS AND SPICES-FRESH

Raw Honey

Apis mellifera

Lemon

Citrus × limonFRUITS

Pineapple (Anaanas)

Ananas comosusFRUITS

Pomegranate juice

Grenadine

Hot tea

TeaMISCELLANEOUS

Pumpkin seeds

Cucurbita pepo subsp. pepo var.NUTS AND OIL SEEDS

Vegetable Soup

Turkey sandwich

Meleagris gallopavo domesticusGRAINS

Chicken stew

Banana

MusaFRUITS

Kiwi

Actinidia deliciosaFRUITS

Almond (Badam)

Prunus dulcisNUTS AND OIL SEEDS

EAT IN MODERATION

Ginger (Adrak)

Zingiber officinaleCONDIMENTS AND SPICES-FRESH

Turmeric (Haldi)

Curcuma domesticaCONDIMENTS AND SPICES-DRY

Honey

melliferaMISCELLANEOUS

Fresh Fruits

FRUITS

Leafy Vegetables

Vegetables

Lean protein

edamamePROTEIN FOOD

Warm liquids

AVOID THESE

Milk

-MILK PRODUCTS

Cheese

Latin caseusMILK PRODUCTS

Yogurt

Lactobacillus bulgaricusMILK PRODUCTS

Juice

Coffee

CoffeaMISCELLANEOUS

Alcohol

Ethanol

Citrus Fruits (Orange, Lemon, Grapefruit)

Citrus sps.FRUITS

Fried snacks