What Should I Eat with : Gastrointestinal + ?

Gastrointestinal: The disorders which occur in the gastrointestinal tract of the human body are termed gastrointestinal diseases. The symptoms for the same include acidity, nausea, vomiting, diarrhoea, constipation, bleeding in the gastrointestinal tract.

MUST EAT

Apple

Malus domesticaFRUITS

Banana

MusaFRUITS

Papaya

Carica papayaFRUITS

Avocado

Persea sp.FRUITS

Kiwi

Actinidia deliciosaFRUITS

Pear

PyrusFRUITS

Peaches

Prunus persicaFRUITS

Carrot

Daucus carota subsp. sativusROOTS AND TUBERS

Peas

Pisum sativumOTHER VEGETABLES

Potato

Solanum tuberosumROOTS AND TUBERS

Beetroot (Chukandar)

Beta vulgarisOTHER VEGETABLES

Garlic (Lehsun)

Allium sativumCONDIMENTS AND SPICES-FRESH

Ginger (Adrak)

Zingiber officinaleCONDIMENTS AND SPICES-FRESH

Asparagus (Satawar)

Asparagus officinalisGREEN LEAFY VEGETABLES

Mushroom

Agaricus bisporusMUSHROOMS

Radish

Raphanus sativusROOTS AND TUBERS

Spinach (Palak)

Spinacia oleraceaGREEN LEAFY VEGETABLES

Tomato

Solanum lycopersicumOTHER VEGETABLES

Turnip (Shalagam)

Brassica rapa subsp. rapaROOTS AND TUBERS

Squash (KonhaDaa)

CucurbitaOTHER VEGETABLES

Cucumber

Cucumis sativusOTHER VEGETABLES

Maize (corn)

Zea maysCEREALS AND MILLETS

Olive oil (Jaitoon ka tel)

Olea europaea L.NUTS AND OIL SEEDS

Quinoa (Kinwa)

Chenopodium quinoaCEREALS AND MILLETS

Brown Rice

Oryza sativaCEREALS AND MILLETS

Oats (Jaee)

Avena sativaCEREALS AND MILLETS

Yogurt

Lactobacillus bulgaricusMILK PRODUCTS

Kefir

-MILK PRODUCTS

Peanuts

Arachis hypogaeaNUTS AND OIL SEEDS

Flaxseeds (Alsi)

Linum usitatissimumCONDIMENTS AND SPICES-DRY

Chia seeds

Salvia hispanicaCONDIMENTS AND SPICES-DRY

Almond (Badam)

Prunus dulcisNUTS AND OIL SEEDS

Mung (Moong Dal)

Vigna radiataGRAIN LEGUMES

Green tea

Camellia sinensisMISCELLANEOUS

Beans

Phaseolus vulgarisGRAIN LEGUMES

Ginger tea

ZingiberaceaeMISCELLANEOUS

Tulsi tea

Ocimum sanctum L.MISCELLANEOUS

Sugarcane juice

-MISCELLANEOUS

Lassi (Buttermilk)

-MILK PRODUCTS

Rice porridge (Khichadi)

Ziziphus jujuba (L.)CEREALS AND MILLETS

Black-eyed beans (Lobia/Rongi)

Vigna unguiculataGRAIN LEGUMES

Garden cress seeds (Halim)

Lepidium sativumOTHER VEGETABLES

Honey

melliferaMISCELLANEOUS

Jaggery (Gudh)

-SUGARS

Pumpkin seeds

Cucurbita pepo subsp. pepo var.NUTS AND OIL SEEDS

Coriander (Dhaniya)

Coriandrum sativumCONDIMENTS AND SPICES-FRESH

Skinless poultry

-ANIMAL MEAT

Pink Lentils (Masoor dal)

Lens culinarisGRAIN LEGUMES

Whole-grain bread

-GRAIN LEGUMES

Sprouts

-GRAIN LEGUMES

Leek (Hara piyaaz)

Allium porrumOTHER VEGETABLES

Fennel

Foeniculum vulgareCONDIMENTS AND SPICES-DRY

Coconut water

Cocos nucifera L.MISCELLANEOUS

Butter milk

-MILK PRODUCTS

Strawberry

Fragaria × ananassaFRUITS

Sapota (Chikoo)

Manilkara zapotaFRUITS

EAT IN MODERATION

Watermelon

Citrullus vulgarisFRUITS

Barley (Jau)

Hordeum vulgareCEREALS AND MILLETS

Black beans

Phaseolus vulgarisGRAIN LEGUMES

Chicken soup

Jewish PenicillinPOULTRY

Low-fat milk

LactoseMILK PRODUCTS

Whole-wheat flour

TriticumCEREALS AND MILLETS

Wheat

TriticumCEREALS AND MILLETS

White beans

Phaseolus vulgarisGRAIN LEGUMES

Skimmed milk

-MILK PRODUCTS

Whole wheat

TriticumCEREALS AND MILLETS

Pickles (Achaar)

Cucumis anguriaMISCELLANEOUS

Raisins (Kishmish)

Vitis viniferaFRUITS

AVOID THESE

Lemon

Citrus × limonFRUITS

Grapefruit (Chakotra)

Citrus × paradisiFRUITS

Lime

Citrus × aurantiifoliaFRUITS

Orange

Citrus X sinensisFRUITS

Green beans

Phaseolus vulgarisOTHER VEGETABLES

Brussels sprouts

Brassica oleraceaGREEN LEAFY VEGETABLES

Broccoli

Brassica oleracea var. italicaOTHER VEGETABLES

Cabbage (Patta gobi)

Brassica oleracea var. capitataGREEN LEAFY VEGETABLES

Margarine (dalda)

-MISCELLANEOUS

Red meat

Bos primigeniusANIMAL MEAT

Shellfish

phylum MolluscaMARINE SHELLFISH

Organ meat

-ANIMAL MEAT

Milk

-MILK PRODUCTS

Sweet drinks

-MISCELLANEOUS

Ground meat (Keema)

-ANIMAL MEAT

Egg yolk

VitellusEGG AND EGG PRODUCTS

Ice Cream

-MILK PRODUCTS

Tofu

-MISCELLANEOUS

Processed meat

-ANIMAL MEAT

Pistachio (Pista)

Pistacia veraNUTS AND OIL SEEDS

Coffee

CoffeaMISCELLANEOUS

Bacon

SusANIMAL MEAT