What Should I Eat with : Rashes + ?

Rashes: A rash is an alteration in the look of the skin that is typically marked by redness, lumps, or other irregularities. Allergies, infections, and specific medical disorders are just a few of the things that might result in rashes. To find the underlying cause in some circumstances, medical intervention may be required.

MUST EAT

Kale

Brassica oleracea var. sabellicaGREEN LEAFY VEGETABLES

Spinach (Palak)

Spinacia oleraceaGREEN LEAFY VEGETABLES

Leafy Vegetables

Vegetables

Carrot

Daucus carota subsp. sativusROOTS AND TUBERS

Sweet potato (Sakarkand)

Ipomoea batatasROOTS AND TUBERS

Squash (KonhaDaa)

CucurbitaOTHER VEGETABLES

Broccoli

Brassica oleracea var. italicaOTHER VEGETABLES

Cauliflower

Brassica oleraceaGREEN LEAFY VEGETABLES

Tomato

Solanum lycopersicumOTHER VEGETABLES

Cucumber

Cucumis sativusOTHER VEGETABLES

Bell pepper (Capsicum)

Capsicum annuum GroupOTHER VEGETABLES

Citrus Fruits (Orange, Lemon, Grapefruit)

Citrus sps.FRUITS

Berries

genus CitrusAGGREGATE FRUITS OR DRUPES

Papaya

Carica papayaFRUITS

Kiwi

Actinidia deliciosaFRUITS

Nuts

Dry DrupesPROTEIN FOOD

Flaxseeds (Alsi)

Linum usitatissimumCONDIMENTS AND SPICES-DRY

Seeds and nuts

NUTS AND OIL SEEDS

Chickpeas (Chanai)

Cicer arietinumGRAIN LEGUMES

Brown Rice

Oryza sativaCEREALS AND MILLETS

Quinoa (Kinwa)

Chenopodium quinoaCEREALS AND MILLETS

Chamomile Tea

Matricaria chamomillaDRINKS

Peppermint tea

Mentha piperitaDRINKS

EAT IN MODERATION

Wheat

TriticumCEREALS AND MILLETS

Red meat

Bos primigeniusANIMAL MEAT

Chicken

Gallus gallus domesticusPOULTRY

poultry

Gallus gallus domesticusPROTEIN FOOD

Seafood

phylum MolluscaPROTEIN FOOD

Fish

aquariumAQUATIC

Whole milk

-MILK PRODUCTS

Dairy Products (Milk, Cream, Butter, Cheese,

MISCELLANEOUS

Whole Grain

TriticumGRAINS

White rice

Oryza sativaCEREALS AND MILLETS

Lentils (Dals)

Lens culinarisGRAIN LEGUMES

Beans

Phaseolus vulgarisGRAIN LEGUMES

Almond (Badam)

Prunus dulcisNUTS AND OIL SEEDS

Chia seeds

Salvia hispanicaCONDIMENTS AND SPICES-DRY

Pumpkin seeds

Cucurbita pepo subsp. pepo var.NUTS AND OIL SEEDS

Avocado

Persea sp.FRUITS

oil

Coconut oil (Naariyal ka tel)

Cocos nucifera L.NUTS AND OIL SEEDS

Garlic (Lehsun)

Allium sativumCONDIMENTS AND SPICES-FRESH

Ginger (Adrak)

Zingiber officinaleCONDIMENTS AND SPICES-FRESH

Turmeric (Haldi)

Curcuma domesticaCONDIMENTS AND SPICES-DRY

Cinnamon (Dalchini)

Cinnamomum verumSPICES AND HERBS

Honey

melliferaMISCELLANEOUS

Dark chocolate

Theobroma cacao L.FRUITS

Green tea

Camellia sinensisMISCELLANEOUS

Herbal Tea

Camellia sinensisDRINKS

Ginger tea

ZingiberaceaeMISCELLANEOUS

Turmeric Tea

Zingiberaceae

AVOID THESE

Milk

-MILK PRODUCTS

Cheese

Latin caseusMILK PRODUCTS

Butter

-MILK PRODUCTS

Barley (Jau)

Hordeum vulgareCEREALS AND MILLETS

Rye

Secale cerealeCEREALS AND MILLETS

Soy products

Glycine max.PROTEIN FOOD

EGG

EGG AND EGG PRODUCTS

Shellfish

phylum MolluscaMARINE SHELLFISH

Shrimp

CarideaMARINE FISH

Peanuts

Arachis hypogaeaNUTS AND OIL SEEDS

Cashew (Kaju)

Anacardium occidentaleNUTS AND OIL SEEDS

Pineapple (Anaanas)

Ananas comosusFRUITS

Mango

Mangifera indicaFRUITS

Strawberry

Fragaria × ananassaFRUITS

Raspberry

Rubus ellipticusFRUITS

Grapes

VitisFRUITS

Black berry

RubusFRUITS

Processed snacks

Chips

Saratoga ChipsJUNK FOOD

Sugary beverages

Camellia sinensisBEVERAGES

Carbonated drinks( soda)

Sodium hydroxide, caustic soda.DRINKS

Sweet

SUGARS

High Fat Food

Sugary foods

SUGARS

Processed meat

-ANIMAL MEAT

Bacon

SusANIMAL MEAT

Spicy food

Alcohol

Ethanol